Possible Acid Reflux Remedy
Do you have occasional or frequent acid reflux?  This was an issue I had for years, but I have had better years, since -  Thank God. Occasionally, it comes back to haunt me, but thank God not too often.  I have since learned that eating an apple may possibly help the symptoms of this stubborn thorn in your side, or shall I say chest or throat?

For years, I took PPI's protein pump inhibitors, until I stopped taking them.  I also learned that they possibly are the culprit to a few stomach polyps I have.  It started out as a teenager, with bleeding ulcers, and into adulthood - more reflux and gastroparesis (slow emptying stomach). 

Little did I know, that perhaps an apple may help subside the symptoms of this irritant.  I don't know if this is true or not.  I'll let you decide what's best for you, but the article I stumbled upon today, may be useful for you.  I also have found that clean eating, as well as omitting some things, also helps aid in the onset.  It's interesting about the apples though because I used to find, and occasionally have still found, that apple sauce helps sooth it.  Again, I have come a long way with this, thank God, but glad to help anyone else that may be living through it.  Of course, I am not a doctor, but I can certainly recommend some things that have helped me along the way, and when I have shared this information with others, they have certainly Thanked me, including someone texting me yesterday for what I recommended that helped them. 

Last, but certainly not least, I always count on God first for my wellness, and HE never disappoints, second, I truly believe Mindset is a huge culprit of gut-related issues, plus our food system, and our food choices.  We all can help ourselves get well, if we're willing to do the work.  It takes time.:)

I don't know if the apples will work for you or not, but hey, why not? Apples are inexpensive enough, and I would recommend organic. Sooooooo, "how 'bout them apples?"

To YOURWellnessJourneyNow
xoxoxo
Jeanine

0 Comments

Leave a Comment