Preparing for a good night's rest

Preparing for a good night's rest
Each day, I actually look forward to bedtime.  It's the time of day I finally give myself permission to think about me.:). I find the best way to wind down and get a good nights sleep is to make myself be in bed at the same time each night.  Often times I like to take a nice shower just to relax and ease any possible tension from the day. Once I do that, I apply my favorite essential oil called Stress Away (you can even order with member pricing, right from this site, if you choose to give it a go:). This is the first oil I was introduced to and fell in love with. I use it throughout the day with a few others to keep me grounded and calm.   In the evening, it works in a way that just helps ease me into sleep, which is interesting. For some of my troubled sleepers, I recommend also adding our lavender to the bedtime routine either by diffusing it by your bedside and/or putting a little on your pillowcase.  For a deeper, more restful, sleep apply some to your feet.:). Then I do a nice bedtime meditation that most often puts me right out. When I follow this routine I sleep well and I wake up well rested.:). Wishing you a more peaceful sleep tonight. πŸ›Œ 😴 πŸ’€ πŸ’ƒπŸ»πŸ•Ί 

To WHOM are you giving credit?

To WHOM are you giving credit?
I find it fascinating when people take full credit for things they have done/accomplished in life is because of what they/themselves or their teams of helpers have done.  Don't ge me wrong - it is important we carry through the plans we set and thank those that help us along the way, and many are doing this, which is GREAT.  While we may do the work and carry out the plan alone or or with help from others, does go deeper than that for you; i.e., where do you think the creativity, strength, resources and endurance ultimately, come from?  Are we are of something so much greater than ourselves.πŸ™‚. I believe we are.  Ya know - I have always been a stickler for people taking credit for other people's work.  Now I look at it on a much larger scale.  What about us?  Are we taking credit for all we are doing, or are we thanking God for all his gifts in us, and resources, to do His work and carry out His mission.πŸ™‚.  He doesnt need us, but he often uses us, for us.  Make sense?  Are we really on a journey of learning weather we realize and accept it, or not?  I believe we are.:) This pic  is from Hosea 1:7
 
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